When you live in europe and ever visited some place in America, you may have noticed that the candys there are all different. For some they are just too sweet and for others just perfect. And maybe for americans the sweets aren’t that tasty. But is it true that american candy is more unhealthy than european candy? Let’s find out.
American Candy:
American candy is known for its bold flavors, bright colors, and high sugar content. Many popular American candies contain a lot of sugar, corn syrup, and artificial colors and flavors. These ingredients are not only bad for your health, but they can also lead to tooth decay, weight gain, and other health issues.
European candy, on the other hand, tends to be less sweet and more focused on natural flavors. Many European candies, like gummy bears, are made with real fruit juice and natural colors and flavors. While European candy still contains sugar and calories, it’s generally seen as a more sophisticated and refined option.
Which is More Unhealthy?
We compared some chocolate bars from each one and this is the result.
American chocolate bars typically contain high amounts of sugar and corn syrup. For example, a standard milk chocolate bar contains 24 grams of sugar per serving (43 grams), while a european bar contains 20 grams of sugar per serving (52 grams).
In comparison, European chocolate bars often contain less sugar and more cocoa solids. For instance, a standard 100-gram bar of milk chocolate contains 50 grams of sugar, while a 100-gram bar of milk chocolate contains 56 grams of sugar. While these numbers may seem high, it’s important to note that European chocolate bars often have a richer, more complex flavor due to their higher cocoa content.
Conclusion
So American candy may be more sweet but it generally contains more artificial ingredients. That means it’s less healthy than European candy. European candy on the other hand has most likely more natural flavors and ingredients, with less sugar. So it’s up to you which type of candy one prefers.
