Liquorice is a distinctive flavored candy that is enjoyed by some, but disliked by many. While the taste can be polarizing, the question remains – is liquorice healthy?
Liquorice is derived from the root of the liquorice plant, which is native to Asia and Europe. The root contains a compound called glycyrrhizin, which gives liquorice its characteristic sweetness. Liquorice is often used in traditional medicine to treat a variety of ailments, including sore throat, cough, and digestive issues.
One potential health benefit of liquorice is its anti-inflammatory properties. Glycyrrhizin has been shown to reduce inflammation in the body. Liquorice has also been used to soothe digestive issues such as heartburn and stomach ulcers.
But Consuming large amounts of liquorice can lead to an increase in blood pressure and may worsen conditions such as heart failure and kidney disease. Additionally, some studies have suggested that glycyrrhizin may have negative effects on hormone levels and may interact with certain medications.
So while liquorice may have some potential health benefits, it is important to consume it in moderation and consult with a healthcare professional before using it as a treatment for any medical condition. If you enjoy the taste of liquorice, consider choosing a natural or low-sugar variety to limit your intake of added sugars.
