Citrus fruits are delicious and refreshing and they also provide health benefits. But can they cause allergic symptoms?
You probably experienced something strange after eating an orange, or etc. otherwise you probably wouldn’t read this. Let’s say you have experienced some symptoms after eating a citrus fruit, so here is what to do but its important to mention that if you experienced something like difficult breathing or swelling you should go to see a doctor as soon as possible.
What to do when you get allergic symptoms from a citrus fruit
- First, you should avoid consuming the fruit you just ate if you experienced symptoms.
- Avoid juice, peel, pulp, you name it.
- Take an antihistamine like Benadryl or Claritin to ease itching and swelling.
- For skin reactions, try a corticosteroid cream.
- Consider seeing an allergist for testing to confirm your allergy and identify other allergens to stay away from.
Keep in mind that an allergy for citrus fruits are very rare
So let’s hope you ain’t got the allergy, Because citrus fruits offer a lot of health benefits for you. They got vitamin C, fiber, flavonoids, and potassium, which boost the immune system, lower blood pressure, promote healthy skin, and reduce the risk of chronic diseases.
So why not considering eating an citrus fruit today? Need a recipe? No problemo!
The best drink ever! (recipe)
- Juice 2 oranges and 1 lemon in a serving glass
- Fill a glass with ice cubes
- Put in some water or soda
- Stir it and garnish with a slice of orange or lemon.
Enjoy.
